What are the best food to increase the libido of a man?
What is the best food for my libido?
The best foods to increase your libido are those with high concentrations of flavonoids (such as citrus fruits, some berries, onions, spinach, and dark chocolate), healthy fats (such as avocado, salmon, tuna, or halibut), and/or nitrates (like beetroot, root vegetables, garlic, pine nuts, and watermelon).
The best foods to increase your libido are those with high concentrations of flavonoids (such as citrus fruits, some berries, onions, spinach, and dark chocolate), healthy fats (such as avocado, salmon, tuna, or halibut), and/or nitrates (like beetroot, root vegetables, garlic, pine nuts, and watermelon).
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