Does Unhealthy Eating Habits Affect my Libido as a man?

Does Unhealthy Eating Habits Affect my Libido as a man?

A long term unhealthy diet of fatty foods and too much alcohol will have a negative impact on your overall health, and by extension, your sexual desire and ability. If you’re feeling overweight and physically sluggish, it’s likely you’re not exactly feeling frisky either.

If you keep yourself healthy by eating a diet full of fruit and vegetables, it’s only logical that it will have a positive knock-on effect on your libido. When you eat good, you feel good, and you look good. Having a healthy libido can be as much of a mental game as it is a physical one.

If you’re suffering from erectile dysfunction and your libido is being affected by problems between the sheets, you definitely need to keep on the straight and narrow when it comes to a sex-healthy diet. And by making sure you’re eating plenty of fresh food and limiting your alcohol intake, you’ll ensure your ED meds are working to their full potential too.

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