Water The Precious Gift of Life by Mrs Olubola Adeleye

*Water - Mrs Olubola Adeleye*
Water is one of the precious gifts of life. 
Doctors tell us to drink 8 glasses of water per day to have good digestive, immune system. 
Drinking water makes you look younger than your age. 
If your friends drinks alcohol and your drink is water. You will always look younger than your friend. 
Water is cheaper than alcohol or soft drinks. If your friend drink fizzy drinks every day. You drink water every day. When you see who has spent more, its not you. 
Drinking water every day gives you a great healthy looking skin. It gives a glowing skin. 
Water detoxifies toxins, dirt's, bacterias from your body and skin. 
Malt or sugary drinks clogs up the intestines. It makes it hard for people to go to toilet daily. Research States an unhealthy body starts from a dirty colon or intestine. Water cleans the colon. 
Its not about drinking water. Its about being wise in your drinking. 
Drink warm or hot water on empty stomach is one of the best therapies you can do. There are too many health benefits of this. 
Stay away from cold water or iced water as we love it in Africa. It weakens the immune system. 
What you need is water in room temperature. Drink as much as you like. 
Instead of destroying the organs of little children by feeding them soft drinks every day and thinking you are a big shot parent, train your children on water. 

If you need alkaline water which is the best water, you can reach out to me. 
Get good water and enjoy your life. 

*- Mrs Olubola Adeleye 07065221108*

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